Session Fee
Individual Therapy
- $140 / 50-minute session
Practice Information
FAQ & Rates
Everything you need to know about appointments, consultation, session fees, telehealth, and getting started with Elevate Life Counseling.
At a glance
Quick Information
Free Consultation
10-minute consultation
- No obligation
Secure Telehealth
Available throughout California
- HIPAA-compliant video sessions
Insurance Accepted
Optum · UnitedHealthcare
- Out-of-Network Superbills Available
Transparent pricing
Simple, Transparent Pricing
Clear fees so you can focus on whether CBT feels like the right next step — not on decoding a rate sheet.
50-minute individual sessions
Focused, structured CBT sessions designed for meaningful progress — not endless open-ended conversation.
$140 per session
Clear self-pay pricing for individual therapy so you can plan ahead without guessing.
Free 10-minute consultation
A no-pressure conversation to ask questions, share what brings you here, and see if we are a good fit.
Sliding scale (when available)
Sliding-scale fees may be available depending on your situation — please ask during your free consultation.
Simple payment options
Payment is typically processed through the client portal. HSA and FSA cards may be accepted depending on your plan — confirm with your benefits administrator.
Telehealth statewide
All sessions are HIPAA-compliant video for adults throughout California — no in-person office required.
Looking for plan details and superbills? Visit Insurance →
No Surprises Act
Good Faith Estimate
Under the No Surprises Act, you have the right to receive a Good Faith Estimate explaining how much your care may cost when you are uninsured or not using insurance.
Self-pay clients can request an estimate before the first paid session — so you understand expected charges and your rights with fewer surprises.
Frequently Asked Questions
Ready to Begin?
Schedule a free consultation — a calm, no-pressure place to start.
Schedule Your Free Consultation